ELDERS
Improved Health
From gentle exercises to promote mobility to nutrition plans designed for optimal wellness, our comprehensive approach supports longevity and vitality.
ATHLETES
Lasting Results
For athletes serious about their sport. We help you build muscle and get stronger, faster & better in less time.
EMS TRAINING
Come right to our door step in Meyersdal for your personal EMS training.
SIDE EFFECTS
none
SESSION PER WEEK
1-2 sessions per week
PERCENT ACTIVATED MUSCLES
90% of muscles are activated
MINUTE SESSIONS
20min per session
WHAT IS
EMS TRAINING?
EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout with body current. In this context, it might be helpful to know that our muscles contract through electric impulses (bioelectronics) in normal state. The EMS training makes use of this effect. By employing hardly noticeable external electro impulses, the natural effect is additionally intensified and an effective training can be achieved.
HOW DOES THE
TRAINING WORK?
You strap yourself into a device — connected to an EMS machine — that places electrodes all over your body on different muscle groups. These electrode pads are placed on the bulkiest part of your muscle and typically secured by Velcro straps.
Our device comprises of a special suit equipped with 10 electrode pairs matched with a comfortable and breathable material that allows a freedom in exercise, A vest and a pair of shorts made of light and strong fabric are the heart and soul of the our devices.
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Join the fitness community with our cutting-edge EMS training. Experience a workout like never before, where every pulse energizes your body and accelerates your results. Don't just exercise – electrify your journey to a stronger, fitter you.
Sign up today and unleash your full potential!
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